Belly Aches

It seems some members of our family have caught their first and hopefully only belly bug of the season.  I thought I would take a moment while they are occupied to blog about two essential oil remedies we use during belly aches.

Before I go on, I must stress that you should NEVER ingest essential oils from just any source.  You need to be sure they are pure, therapeutic, food grade essential oils, preferably organic.   If you are not sure you have a good source please contact me and I can help you out.   Also, please check with your health care provider before taking any supplement.   One more thing, do not EVER just take any essential oil internally.  Just because they are natural does not mean they are safe.    It really concerns me the amount of people who use essentials oils who are not trained.    Ok, I'm off I'm soap box.  I could go on about this stuff forever, but that's not what this post is about.   It's about sick bellies.


As soon as the first person complains of sickies I put our 7 blend in the cool air atomizer.   That is our first and main defense for everything.   I can not recommend getting a cool air atomizer enough.   It's a great way to disperse essential oils into the air without destroying their chemical properties.  This is the one we use.

Then we add 1 drop of peppermint essential oil to 8 oz glass of water.    They sip on that through out the day.

We also do 1 drop of ginger essential oil to 8 oz glass of seltzer water.   Sip on that.


Pretty simple and pretty effective.    Both essential oils sooth the belly and contain properties to push those sickies away!

Peace and Love,

Heather