Pineapple Protein Blizzard Smoothie

It's getting warmer out so I celebrated with this summery smoothie this morning.    It's so yummy that I want to share it with you!

This is what you will need:

1 TBSP Honey
1 CUP Coconut Milk
1 CUP Pineapple
1 whole Banana
Ice (to your liking)
Protein Mix ( This is my favorite protein mix.  It tastes good. It's not gritty.  It's full of good stuff and lacking the bad stuff)

Blend and enjoy!!!   It's so yummy!

The tale of two oils....

I make my own infused oils to use in my formulations.  The oils must solar infuse for at least 3 months to satisfy my wants in an oil.  Anything over 3 months is a bonus.     The more it infuses the more healing properties in the oil.   Here is a photo of the oil I use for our diaper rash salve.

 It's a beautiful golden color.  It works beautifully, is rich and healing.   I love it.
Although, that is wonderful, with a little patience you get something that is breathtaking.    It has a rich, green hue.  The smell is stronger, but not offensive.  It's my already awesome oil pumped up a few notches.  Here it is.  One year in the making.