Each Monday I will post an inspirational quote, a mantra or short guided meditation for you to start your week out positive.
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I've been posting meditations for a couple months now, I hope you enjoy them. I was thinking today though how some people do not know how to meditate or they do not think they are doing it right. I fell into the latter for some time. Now I know I was always doing it right. This Monday instead of posting a mediation I'm going to post a link that shows you how to meditate.Click here to learn how to meditate.
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